Cincinnati Marlins
Training Group Summary & Progression
Chart
Click on the Group
Name for more details on each
group.
Effective September 2009
|
Group
|
Ages
|
Attendance Requirement
|
Workouts Offered
|
|
|
8 & Under
|
None Required
2/wk Recommended
|
4 days
|
|
|
10 & Under
|
None Required
3/wk Recommended
|
4 days
|
|
|
7-11
|
None Required
Performance – 3 Required
|
4 days
Performance – 6 days
|
|
|
11-14
|
None Required
Performance – 4 Required
|
4 days
Performance – 6 days
|
|
Senior Program
|
|
|
High School
|
None Required
|
5 days
|
|
|
13 & Older
|
5 practices/week Required
|
9 practices
|
|
|
13 & Older
|
7 practices/week Required
6 for Junior High
|
9 practices
|